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If you’re looking for a way to step up your gym bag game, this is the episode for you. Haley Jensen from our training and education team joins us on Drop of Inspiration. She has had lifelong passion for health and wellness. Haley is a certified Fitness Nutrition Specialist and has experience as a personal trainer and a fitness instructor.
In this episode she’s going to share some personal stories and success, the importance of switching to plant-based products, and some products that can change up your fitness routine.
How are you going to Up Your Gym Bag game? Let us know in the comments below.
Drop of Inspiration has been around for almost one year and we want your help celebrating. We always ask our guests what their Young Living ah-ha moment is and we want to know yours. Take a moment to read the guidelines and instructions and remember that we’ll be giving some goodies to our selected stories.
Share this image on your social media pages to share the YL love.
Recording guidelines and instructions:
- Keep your stories under a minute or so, share your story compliantly—check out please refer to the Sharing Young Living the Right Waydocument, and have fun.
- Recording instructions for iPhone users:
- Find a quiet place.
- Plug in your headphones that have a built-in microphone.
- Open your Voice Memo app—it comes as a default on all iPhones.
- Hit the red circle button to start recording.
- Share your ah-ha moment.
- Once you’re finished, hit the red square button to stop recording.
- Select done, name your memo with your first and last name, and hit save.
- Once your saved file shows up below, select the saved file, and hit the send icon on the bottom left side.
- A few sending options will pop up—select email.
- Send your file to podcast@youngliving.com.
- Recording instructions for Android users:
- Find a quiet place.
- Plug in your headphones that have a built-in microphone.
- Download the free Voice Recorder app from the Google play store.
- Hit the black microphone button at the bottom, once the next screen opens push the red button that says rec to start recording.
- Share your ah-ha moment.
- Once you’re finished, hit the button that says stop, and then select save as.
- Select your saved file, push the send icon in the upper right corner, and hit the select share audio m4a.
- A few sending options will pop up—select email.
- Send your file to podcast@youngliving.com.