HIIT the pause on stress? Run to a healthier life? Zumba to a happier you? Yes to all of the above! It’s no secret that physical exercise can bring lifelong benefits, but according to the CDC, nearly 50 percent of adults aren’t getting enough aerobic exercise- they recommend 2.5-5 hours …
4 questions about Manuka essential oil you need answered ASAP
Native to New Zealand and steam distilled from the manuka—or Leptospermum scoparium—tree, Manuka essential oil is a skin care pro. In fact, it’s right up there with Tea Tree oil when it comes to skin-loving superstars. But there’s more to those drops of Manuka than mad skin-cleansing skills. Bothersome blemishes? …
8 Neroli self-care tips you’ve got to try
Neroli essential oil and all that it can do are only possible because of the gifts Mother Nature has given to us. This Earth Day, we at Young Living are celebrating all that the planet provides for us. And just like you have to take care of earth, you also …