Homemade blueberry-lavender ice cream recipe

Five ingredients and five minutes—that’s all it takes to prep this healthy homemade ice cream recipe! The flavor of lavender is becoming increasingly popular in desserts, but many of them don’t even contain real lavender. They instead rely on artificial ingredients and coloring. But not this ice cream—or should we …

Wellness in the New Year: A Practical Approach

As the new year approaches, most of us make resolutions to live better. For many, that usually includes eating better, exercising, and adopting other healthy habits. Here are a few tips to help in your quest for wellness:   1. Improve Your Intake H2Whoa!: Simply increasing your water intake will …

Grapefruit-Mint Spritzer

Yield: 4 servings Prep. time: 5 minutes Total time: 4 hours 5 minutes   INGREDIENTS: 15 fresh mint leaves ¼ cup Blue Agave or honey 4–12 drops Grapefruit essential oil (to taste, but the more the better—up to 12 drops) 8 cups sparkling or still water   INSTRUCTIONS: In the bottom …

Keeping Your Healthy Lifestyle Through the Holidays

The holiday season is known for its joyous atmosphere, family get-togethers, and parties galore. On the flipside, the season is also known for its busyness, cramped schedules, and unhealthy snacks. Factor in dropping temperatures and decreased daylight, and you may quickly find your wellness routine in decline.     Here …

Hosting Your Young Living Holiday Party

No matter what time of year it is, celebrating the holidays is always a great way to bring people together! Whether your party’s theme is fall harvest, Halloween, Thanksgiving, or Christmas, hosting a holiday party is a casual and fun way to introduce your friends and family to Young Living. …