Beginner’s guide to essential oils

The first time you take in the aroma of essential oils can set you on a new life path. The comfort of Cinnamon Bark, the cooling sensation of Eucalyptus, the calming aroma of Lavender—they elevate your experience and connection to nature. As you begin your journey of becoming an essential …

10 biggest essential oil mistakes

From cleaning to cooking, sleeping to sports, essential oils have the power to improve whole-life wellness. The best way to access the benefits in those little amber bottles? Use essential oils correctly. Even the most experienced oil aficionado can use the occasional EO refresher. And while this list of 10 …