We all know the feeling. You spend all day slogging through your to-do list, yet when 5 o’clock rolls around, you still feel like you haven’t accomplished anything “real.” Oddly enough, it’s possible to be simultaneously super busy and unproductive. If you’re running yourself ragged and getting nowhere, it’s time …
18 best essential oils for massage—plus tips and tricks for at-home spa vibes
Did you know a simple massage can help beat stress, soothe tired muscles, and boost your mood at the same time? It’s true! And we’ve got studies to back it up. According to the Mayo Clinic, stress can harm your health over time, and Harvard researchers found that regular massages …