Your health is in your hands: Tips and tricks for a healthier you!

Now’s the perfect time to remember everything we learned in preschool: Wash your hands. Eat your vegetables. Be kind to people. Avoid doorknobs. All teasing aside (but seriously—avoid doorknobs at all costs!), your health is your hands. Whether you decide to wash your hands and use hand sanitizer, choose an …

10 biggest essential oil mistakes

From cleaning to cooking, sleeping to sports, essential oils have the power to improve whole-life wellness. The best way to access the benefits in those little amber bottles? Use essential oils correctly. Even the most experienced oil aficionado can use the occasional EO refresher. And while this list of 10 …