Ep46: How to Meditate

Click Here to listen!     With work, family, and everything in between, life can be stressful. Learning just a few meditation techniques can help you reduce stress anytime, anywhere. Meditation doesn’t need to take place in a quiet room all by yourself. In this episode of Drop of Inspiration, …

Ep37: Yoga and Essential Oils

Click Here to listen!     It’s national yoga month, so we’re sharing this encore episode of our conversation with Ed Dailey, Senior Global Educator, RN, RNPA, and certified yoga instructor, about yoga and essential oils! Ed shares some of the best meditation techniques and essential oils for yoga to …

Ep36: How to Support Your Digestive Health

Click Here to listen!     The digestive system is often referred to as our body’s second brain, so it’s no wonder why we should pay special attention to our digestive health! On this episode of Drop of Inspiration, we’re speaking with Dr. Chad Goodman, Young Living Director of Training …

Ep15: Mindful Eating: Whole-Life Wellness

Click Here to listen!   Imagine optimized energy, physical strength, mental clarity, and emotional wellbeing—all supported by a more natural approach to your diet. Young Living trainer and registered nurse Ed Dailey shares his extensive knowledge of a balanced, well-balanced lifestyle. In this episode, you’ll get some scientific context, tips …