Below you'll find a list of all posts that have been categorized as “Emotional Wellness”
Let’s talk emotional wellness. On this blog, we talk a lot about physical health and wellness and how natural practices and products can help support you—all of which is important. But what about your inner you? How are you doing? When you take a moment to really sit with that …
Everyday life is a challenge just waiting to be won; but even when you’re operating at 100 percent, you’re going to come across road blocks. In any situation, a few hacks, positive attitude, and essential oils can help you blast through any small hiccup or massive hang-up. To stay at …
Looking for a power boost? We all run low on confidence from time to time, but you can get motivated again and start seizing the day in just a few minutes. Whether you need to be at your best for a job interview, a big presentation, a first date, or …
Have you caught the spirit of the new year? We love this time of year and the new dreams, goals, and possibilities it brings. If you’re like most people who make new year’s resolutions, you probably jotted down one—or two or three—fitness goals for 2018. That’s why we filled January’s …
They say that home is where the heart is. Perhaps that’s why a feeling of loss is so apparent when you are far from the ones you love. Homesickness can be felt while traveling in an unfamiliar country, while at school in another state, and—maybe most intensely—when you can’t be …
We all want to live our happiest life, but sometimes the daily hustle and bustle makes deep, lasting happiness seem like a faraway goal. But some simple, everyday practices can increase your joy. From healthy habits like adequate sleep and exercise to self-improvement techniques like meditation and goal setting, these …
When it’s time to unwind after a long day, or if you need to buckle down for a project in a relaxing environment, look no further than Vetiver essential oil. Vetiver oil provides a sweet, woody aroma that can be applied topically or diffused to help create warm, welcoming spaces. …
Some say, “Happy wife, happy life,” but we believe that a happy gut means a happy life. In fact, 80 percent of your immune system health comes from your gut—plus a lot of other factors that determine how good you feel. We’ve put together this handy guide to digestion with …
Fall is in full swing with oversized sweaters, crunchy colored leaves, boots and scarves, cooler days, and pumpkin everything! It’s time to gather family and friends for cozy nights inside, evenings around a bonfire, trips to see the changing leaves, and lots of at-home baking. However you choose to celebrate …
Around the world, people want to know how to stay healthy. From mastering healthy eating tips to balancing work and play, there’s so much to learn from worldwide cultures in your journey to learn how to get healthy. With help from Young Living Education Events Presenter and Registered Nurse Ed …