Below you'll find a list of all posts that have been categorized as “enhance your yoga practice”
Do you dare to go au naturale? And no, we don’t mean in the nude! There are lots of good reasons to embrace a natural lifestyle. For one, you damage the earth less and benefit your body more. Reduced stress and better health are a few other “pure life” perks …
Like avocado and toast or acai and granola, yoga and essential oils are a match made in heaven. Whether you’ve been doing yoga for years or don’t know your asana from your pranayama, you can benefit from adding these power-packed aromas to your practice. Need help to feel grounded during …