Superb herbs! 28 uses for herbal essential oils

What’s bright, fresh, and green all over? You guessed it—herbs! We’ve taken those botanicals and turned them into herbal essential oils, so you can enjoy their benefits directly from the bottle. Many of the herbaceous oils on this list have been used throughout history, thanks to their refreshing scents and …

What Exactly are Enzymes?

EDITOR’S NOTE: Since Gary Young’s passing, we have been taking stock of the tremendous contributions he made to the world by revisiting his presentations, such as this fascinating blog post series on enzymes and gut health, originally published in 2011. This is part two of a three-part series talking about …