Reset your routine: The creation of healthy habits

While the first few months of the new year is a common time to set new goals for the upcoming seasons, you don’t have to feel pressured to add too much to your plate! Whether it’s midwinter or mid-July, it’s always a good time to reflect on how you want …

Ocotea essential oil: Why you need this spicy EO

Ever feel like you’ve been working with oils so long that you wish you could go back in time and experience the thrill of discovering them all over again? While we don’t have an essential oil-powered time machine, you can feel that first-time excitement with Ocotea! Ocotea essential oil truly …

Hello, healthy habits: A guide to making them stick!

Imagine trying on a new pair of shoes. It’s uncomfortable at first, but the more you wear them, the better they feel. Sometimes they’ll even form to your foot and become your go-to accessory. Habits act the same way. Consistent, daily actions become the fabric of who we are. Forming …