Do you dare to go au naturale? And no, we don’t mean in the nude! There are lots of good reasons to embrace a natural lifestyle. For one, you damage the earth less and benefit your body more. Reduced stress and better health are a few other “pure life” perks …
4 ways to support women’s heart health
Your heart races when you feel excited, slows when you relax, and beats steady and strong when you feel safe and loved. It’s your constant companion and the drumbeat to your life. Did you know that if you live to be 100 years old, your heart will have beaten about …
Healthy living across the globe: 5 lessons we can learn from other cultures
Around the world, people want to know how to stay healthy. From mastering healthy eating tips to balancing work and play, there’s so much to learn from worldwide cultures in your journey to learn how to get healthy. With help from Young Living Education Events Presenter and Registered Nurse Ed …
How to Use Essential Oils to create a Healthy Lifestyle [Infographic]
In the hustle and bustle of today’s world, it can be difficult to maintain all those good intentions about living a more healthy lifestyle. But healthy living doesn’t have to be hard. Check out our favorite oils to help in all four areas of health: physical, emotional, mental, and social. …
Food for all Seasons
Fresh fruits and vegetables are essential to healthy living. The colors, aromas, and tastes spice up any meal and enliven the senses. They’re also one of the best sources for the vitamins and minerals that the body needs every day. However, nobody likes mushy apples or bitter broccoli. Eating enough …