When the mercury soars, we look for ways our DIY essential oil blends can help us beat the heat. Whether we’re using refreshing sunny scents that lift our spirits or woodsy aromatic tones that remind us of cool forest glades, the right essential oil diffuser recipe can be the perfect …
Adventure into the Outback: 10 ways to use Australian Ericifolia
With its big cities and blue waves, Australia sounds like the perfect getaway. Can’t make it to the land down under to see those stunning landscapes? Check out Australian Ericifolia, an oil straight from the Outback with a scent that’s as fresh and clean as the open air of the …
Bring serene scents home with 5 spa-inspired diffuser blends
Soft, dimmed lighting; the sounds of wind chimes and water; a cool, refreshing towelette—there’s nothing quite like a day at the spa. The carefully cultivated atmosphere envelops you in sights, sounds, and smells that make you feel relaxed and rejuvenated the moment you walk through the door. While you may …
18 best essential oils for massage—plus tips and tricks for at-home spa vibes
Did you know a simple massage can help beat stress, soothe tired muscles, and boost your mood at the same time? It’s true! And we’ve got studies to back it up. According to the Mayo Clinic, stress can harm your health over time, and Harvard researchers found that regular massages …
Floral favorites: 30 ways to use floral essential oils
So many florals, so little time! When it comes to floral essential oils, there are more options than petals on a rose. With a garden—or cupboard—full of blooms, how do you know which floral oils to try? To make the task a tad easier, we pruned the list of our …
Incorporating Essential Oils into Your Massage
Massage has been used for millennia as part of Chinese, Egyptian, Greek, Roman, Japanese, and Indian traditions. Not only can massage help support circulation, increase energy flow in the body, and promote well-being, but it’s also one of life’s simple luxuries. No matter if you’re getting a massage to help …