Below you'll find a list of all posts that have been categorized as “Meditation”
You may have read about the benefits of meditation—it’s super trendy and beyond beneficial for a reason. Maybe you’ve tried to create a meditation routine but can’t get into the flow. Or perhaps you’ve hit advanced status, but now you’re looking to go pro. Wherever you’re at on your Zen …
After a year of adjusting to the pandemic, people from around the globe share how their perspective on wellness has changed and how their wellness practices have evolved. Insights have been shared from that study in this Global Wellness report below. Download PDF Here The post The Well …
Living a balanced life is on everyone’s to-do list, but it takes lots of small steps to get there. See our favorite daily decisions for finding balance in life, including actionable tips using essential oils. While everyone’s choices will be a little different, there’s sure to be something you can …
You’re folding clothes, while watching TV, while checking your phone, while petting the dog—all while wondering what to make for dinner and whether or not you could rock bangs. Sound familiar? With the hustle and bustle of everyday life, it can be easy for our minds to get overwhelmed and …
Are you ready for spring break? With a week filled with busyness, relaxation, and everything in between, it’s a magical time that we love to celebrate. To welcome the extra sunshine and family time, we’ve gathered a special selection of fresh, oil-infused products to help you make the most of …