Below you'll find a list of all posts that have been categorized as “Mindful over matter: Shift gears with Palo Santo”
Mindfulness is one of the hottest wellness trends, but what does it mean to live mindfully? A popular way to explain it is paying attention to the present moment without judgment. Sounds simple enough, right? But mindful living isn’t something you tick off your to-do list; it’s a journey and …
Even if you aren’t familiar with the term resin, you’re surely familiar with the resin essential oils. Frankincense, Myrrh, Elemi, and Palo Santo all come from tree resin to make the grounding, earthy oils you know and love. But are you tapping into the full potential of these extraordinary EOs? …
Imagine trying on a new pair of shoes. It’s uncomfortable at first, but the more you wear them, the better they feel. Sometimes they’ll even form to your foot and become your go-to accessory. Habits act the same way. Consistent, daily actions become the fabric of who we are. Forming …