When it starts to get cooler and the days get shorter, nothing warms you up like a comforting bowl of soup. But many soups are packed with hidden fat, sodium, and calories. This fall opt for a lighter fare with this Roasted Butternut Squash Soup recipe. Low in fat yet …
Baked Cinnamon-Walnut Pears [Video]
Add a touch of elegance and seasonal charm to dessert tonight with these Baked Cinnamon-Walnut Pears. Every warm bite is brimming with all that is fall: walnuts, cinnamon, honey, and luscious autumn fruit. Bonus—these wholesome ingredients make this a sweet treat you can enjoy without expanding your waistline. They’re so …
Two-Minute Essential Oil-Infused Salad Dressings
Grocery store salad dressings are full of all sorts of questionable ingredients these days—not to mention excess fat, sugar, and sodium. Use these recipes to whip up your own and feel good knowing exactly what’s in them, plus enjoy incredible essential oil flavor. The best part? These homemade salad dressings …
Recipe: Citrus Sunshine Smoothie
This zesty smoothie recipe created by Sylvie Shirazi of Gourmande in the Kitchen is a little taste of summer right in your cup! The combination of orange and vanilla may just take you back to your childhood days of eating ice pops on the lawn on hot summer days but …
A 7-day meal plan for the summer
All the fresh produce available during the summertime makes it a great time to refresh your nutrition and wellness goals. We asked Young Living Brand Ambassador and author of The Body Doesn’t Lie, Vicky Vlachonis to help us put together a seven-day meal plan that takes advantage of the farmer’s market …
Gluten-Free Yogurt Waffles with Lemon-Lavender Blueberry Syrup
Mom was right! Breakfast really is the most important meal of the day. Packed with complex carbohydrates, protein, and wholesome ingredients, these Gluten-Free Yogurt Waffles are just the thing to keep you full and focused throughout your morning. And what are waffles without syrup? With pure Vitality™ essential oils and …
A Smoothie Bowl Recipe to Refresh Your Breakfast
Revamp the most important meal of the day with this tasty smoothie bowl filled with fresh fruit and tropical flavors. The mango berry base is the perfect foundation for your favorite toppings like strawberries, nuts and seeds, bananas, or Young Living goodies. Get experimenting today to find your perfect combination! …
Honey-Lavender Lemonade
Enjoy a refreshing twist on a classic beverage. This lemonade recipe includes honey and Lavender Vitality™ essential oil for an added touch of sophistication and depth. Sophisticated, yes. Complicated, no. With just five simple ingredients, this is a warm-weather treat you can whip up in minutes. So throw on …
8 Ways to Celebrate Dad this Father’s Day
Dads do a lot every day for their families, so this Father’s Day make your special guy feel taken care of! Below we’ve got some fun, YL-inspired gift ideas that will show him you appreciate him. Men’s Grooming Set Help him stay organized while traveling and make shaving easier …
Invest in Yourself with Six Simple Ways to Save
Managing money can seem daunting, but it doesn’t need to be an intimidating process! Like your health and relationships, everyday choices create your long-term outcomes. Whether financial freedom is a goal or a reality, see how these small changes can lead to not-so-small savings. 1. Divide your paycheck and …