Perfect your practice: 7 best essential oils for yoga

Like avocado and toast or acai and granola, yoga and essential oils are a match made in heaven. Whether you’ve been doing yoga for years or don’t know your asana from your pranayama, you can benefit from adding these power-packed aromas to your practice. Need help to feel grounded during …

8 things you should know about Grapefruit essential oil

Thanks to its tart taste and signature color, it’s not hard to see why grapefruit is a citrus favorite. But this favored fruit is so much more than a side to your breakfast or an element in your summer sorbet. In fact, Grapefruit oil benefits range from skin-cleansing properties to …