Below you'll find a list of all posts that have been categorized as “Sleep”
Friday freedom feels simply the best. But then Saturday rolls by in a blur of chores and Sunday goes by way too fast, and suddenly you find yourself facing a new week. But keep calm—feelings of stress on Sunday evening can feel less overwhelming by mindfully preparing for the week …
Whether you’ve been oil-obsessed for five minutes, five months, or five years, every drop of knowledge you gain about essential oils is as precious as the oil itself. You’ve already answered some important questions: How do I use essential oils? Do essential oils actually work? What essential oils are best …
How you end the day makes all the difference. Your evening routine can either set you up for a cheerful and fulfilling day or one full of frustration and exhaustion. Here are seven steps you can take to create a successful bedtime routine that will give you more restful nights …
Since you use essential oils, you’ve probably been asked, “What do you use Lavender essential oil for?” You love this question, because the uses of Lavender essential oil are endless! You’re keen to share the wonder it adds to your relaxation before sleep, your skin, your hair, and your happiness. …
Living a balanced life is on everyone’s to-do list, but it takes lots of small steps to get there. See our favorite daily decisions for finding balance in life, including actionable tips using essential oils. While everyone’s choices will be a little different, there’s sure to be something you can …