Back to School Essentials

Fall is one of our favorite seasons of the year—it’s cooler than summer, warmer than winter, and the changing colors are simply gorgeous. It’s also the time of the year when school starts again and the hustle and bustle of life seem to go into overdrive. With so much going …

7 essential oil tips for weight management

Managing your weight can be a challenge; we know there are long-term health benefits to eating well and moving our bodies—no matter what the scale may say—but it can be discouraging if you’re working hard and not seeing results. Infuse your weight-management plan with these essential oil tips to boost …

7 Ways to a Healthier You When You Don’t Know Where to Start

Whether you’re looking to clean up your diet, kick-start your gym routine, or completely overhaul your daily wellness, simply beginning can feel overwhelming. Our best advice? Start small and start today! We love how easy it is to add these seven snacks and supplements to the daily grind to help …

Essential Oils by Trimester: a Pregnant Woman’s Guide

The decision to use essential oils during pregnancy can be a difficult one. There are a wide variety of opinions on the matter, often with conflicting and confusing claims. For example, some women choose to avoid excessive use of these specific oils: Clary Sage or Sage Idaho Tansy or Hyssop …

A Smoothie Bowl Recipe to Refresh Your Breakfast

Revamp the most important meal of the day with this tasty smoothie bowl filled with fresh fruit and tropical flavors. The mango berry base is the perfect foundation for your favorite toppings like strawberries, nuts and seeds, bananas, or Young Living goodies. Get experimenting today to find your perfect combination! …